Managing Exam Stress and Anxiety at BSMS
Feeling stressed? Feeling anxious? Feeling like you're the only one? You're not alone, 70% of medical students experience high levels of stress and anxiety on their course. Let’s talk about it.
To coincide with national stress awareness month, BSMS Student Advice are running one interactive workshop and four peer support sessions on Managing Exam Stress and Anxiety.
These sessions are for you to help and learn from each other by talking about your experiences in a safe, facilitated discussion. All sessions will be private, confidential and supportive, we will provide drinks and snacks but please do bring your lunch or other food to the session with you. We also encourage you to bring fidget toys, small hand held hobbies and anything else that will help you to feel relaxed and open in the space.
Places are in person and limited to 20 people per workshop so prior booking is essential. Sessions are completely voluntary and limited as we want everyone to feel comfortable to participate.
Book for the phase 1 workshop here >
Book for the phase 2 workshop here >
Peer support groups
Places are in person and limited to 10 people per peer support session so prior booking is essential. Sessions are completely voluntary and limited as we want everyone to feel comfortable to participate.
Book for phase 1 peer support group here >
Book for phase 2 peer support group here >